<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Orem High Ballroom Team &#187; practices</title>
	<atom:link href="http://www.oremhighballroom.com/category/practices/feed" rel="self" type="application/rss+xml" />
	<link>http://www.oremhighballroom.com</link>
	<description>The official website of the Orem High Ballroom Team</description>
	<lastBuildDate>Fri, 27 Jan 2012 21:21:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Bootcamp!</title>
		<link>http://www.oremhighballroom.com/2010/07/28/bootcamp-2</link>
		<comments>http://www.oremhighballroom.com/2010/07/28/bootcamp-2#comments</comments>
		<pubDate>Thu, 29 Jul 2010 02:47:24 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=1413</guid>
		<description><![CDATA[Remember this weekend (July 29-31) is our Boot Camp!Â We hope you are all excited and ready to dance!
On Thursday, Varsity will begin at 9:00am with lunch provided at noon.Â  Then the JV team will join us at 12:30pm. JV, please be on time and eat before you come.Â  The camp will continue for both teams [...]]]></description>
			<content:encoded><![CDATA[<p>Remember this weekend (July 29-31) is our Boot Camp!Â We hope you are all excited and ready to dance!</p>
<p>On Thursday, Varsity will begin at 9:00am with lunch provided at noon.Â  Then the JV team will join us at 12:30pm. JV, please be on time and eat before you come.Â  The camp will continue for both teams until 6:00pm.Â  We will have a water break in the afternoon and everyone will receive a water bottle.Â  If students are worried that they may be hungry in the afternoon and would like to bring a snack they may do so.Â Â Â Â </p>
<p>On Friday, both Teams will meet from 9:00am â€“ 6:00pm.</p>
<p>On Saturday, we will have a Car Wash from 10:30am â€“ 2:30pm.</p>
<p>Saturday Evening we will be having a Party at Brad and Michelle&#8217;s house from 6:00-11pm!Â  A wonderful parent has donated dinner for the party at 6:00pm. Â We will need an RSVP for dinner on Saturday night.Â  Please let us know Thursday if you are able to come to dinner.</p>
<p>Please come ready to learn with your best attention span and high energy levels!Â  We will be doing a lot of dancing throughout the weekend!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2010/07/28/bootcamp-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming practices and email</title>
		<link>http://www.oremhighballroom.com/2010/07/01/upcoming-practices-and-email</link>
		<comments>http://www.oremhighballroom.com/2010/07/01/upcoming-practices-and-email#comments</comments>
		<pubDate>Fri, 02 Jul 2010 04:34:09 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=1401</guid>
		<description><![CDATA[We sent you all an email this evening reminding you that practices start on July 15. We will be working on technique to prepare for the Bootcamp at the end of July. If you did not receive this email, please email us so we can verify we have the correct address for you.
Remember shoes are [...]]]></description>
			<content:encoded><![CDATA[<p>We sent you all an email this evening reminding you that practices start on July 15. We will be working on technique to prepare for the Bootcamp at the end of July. If you did not receive this email, please email us so we can verify we have the correct address for you.</p>
<p>Remember shoes are due by the first practice. Here is info about where you can get the from the Team Agreement:</p>
<blockquote><p><strong><span style="text-decoration: underline;">Footwear</span></strong></p>
<ul>
<li>Footwear must be worn at all times in Team; no bare feet, socks (without shoes), or flipflops.</li>
<li>You need to obtain a Ballroom dance shoe<strong> by July 15, 2010</strong>:
<ul>
<li>Ladies â€“ Tan Satin Latin Sandal â€“ 2 Â½ inch heel.</li>
<li>Men â€“ A Black Calf Standard shoe (low heel).</li>
</ul>
</li>
<li>Recommended: Supadance, International, Freed. Problematic brands (they donâ€™t last long):Â  Capezio and Dancesport.</li>
<li>Shoes should fit snugly, but not hurt. Ladies shoes will not stretch. Menâ€™s shoes will stretch a little bit.</li>
<li>If you feel you cannot afford the footwear please speak with us.Â  We know of used shoe options.</li>
</ul>
<p><strong><span style="text-decoration: underline;">Shoes available locally from</span></strong><strong>:</strong></p>
<p><strong>Red Tango Dancesport Supply</strong></p>
<p>Contact Mary Lyn for an appointment<br />
Phone: 801-225-0106 or 801-471-8716<br />
Fall Address: 2774 N 370 EÂ  Provo (in a home)<br />
Email:Â  <a href="mailto:marykeck@iveracity.com">marykeck@iveracity.com</a></p>
<p><strong>Dance Works</strong></p>
<p>Phone: 801-375-4622<br />
3228 N University AveÂ  Provo, UT 84604</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2010/07/01/upcoming-practices-and-email/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday Practice</title>
		<link>http://www.oremhighballroom.com/2009/08/03/thursday-practice</link>
		<comments>http://www.oremhighballroom.com/2009/08/03/thursday-practice#comments</comments>
		<pubDate>Tue, 04 Aug 2009 04:11:07 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=1226</guid>
		<description><![CDATA[We will have Thursday night practice this week (Aug 6) with everyone (Varsity and JV) from 7:30 to 9:30. We will be working on dances that will be competed at the upcoming BYU competitions and the OHS competition:

American Style Cha Cha
International Style Rumba

]]></description>
			<content:encoded><![CDATA[<p>We will have Thursday night practice this week (Aug 6) with everyone (Varsity and JV) from 7:30 to 9:30. We will be working on dances that will be competed at the upcoming BYU competitions and the OHS competition:</p>
<ul>
<li>American Style Cha Cha</li>
<li>International Style Rumba</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2009/08/03/thursday-practice/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Costume Essentials tonight!</title>
		<link>http://www.oremhighballroom.com/2009/01/08/costume-essentials-tonight</link>
		<comments>http://www.oremhighballroom.com/2009/01/08/costume-essentials-tonight#comments</comments>
		<pubDate>Fri, 09 Jan 2009 01:36:16 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=1053</guid>
		<description><![CDATA[Don&#8217;t forget we will be running the Blacklight number tonight, so bring your costume essentials!
]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget we will be running the Blacklight number tonight, so bring your costume essentials!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2009/01/08/costume-essentials-tonight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Morning Practice</title>
		<link>http://www.oremhighballroom.com/2008/12/02/early-morning-practice-2</link>
		<comments>http://www.oremhighballroom.com/2008/12/02/early-morning-practice-2#comments</comments>
		<pubDate>Wed, 03 Dec 2008 01:41:58 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=982</guid>
		<description><![CDATA[Don&#8217;t forget we are going to have an early morning practice tomorrow (Wed) morning at 6:00 am. Meet at the Dance Room.   We will finish the choreography and planning of the Blacklight number tomorrow morning.  
Don&#8217;t forget we have the Team Party this Friday at Livi&#8217;s house. Get your white elephant gifts!
Let us know [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget we are going to have an early morning practice tomorrow (Wed) morning at 6:00 am. Meet at the Dance Room.   We will finish the choreography and planning of the Blacklight number tomorrow morning.  </p>
<p>Don&#8217;t forget we have the Team Party this Friday at Livi&#8217;s house. Get your white elephant gifts!</p>
<p>Let us know if you have any questions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2008/12/02/early-morning-practice-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sean Coming tomorrow!</title>
		<link>http://www.oremhighballroom.com/2008/11/23/sean-coming-tomorrow</link>
		<comments>http://www.oremhighballroom.com/2008/11/23/sean-coming-tomorrow#comments</comments>
		<pubDate>Mon, 24 Nov 2008 02:21:02 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

		<guid isPermaLink="false">http://www.oremhighballroom.com/?p=965</guid>
		<description><![CDATA[Sean is coming tomorrow morning to hopefully finish the choreography for the blacklight number. So, please be on time and ready to work!
If you haven&#8217;t already sent us your wishlist for the blacklight number, now is the time to do so!
Let us know if you have any questions.
]]></description>
			<content:encoded><![CDATA[<p>Sean is coming tomorrow morning to hopefully finish the choreography for the blacklight number. So, please be on time and ready to work!</p>
<p>If you haven&#8217;t already sent us your wishlist for the blacklight number, now is the time to do so!</p>
<p>Let us know if you have any questions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oremhighballroom.com/2008/11/23/sean-coming-tomorrow/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

